Zarah S.
South House

Nutrition
EQ: What is most important to consider when developing a nutritional care plan?

Sunday, March 6, 2011

Independent Study 2 Approval

Write a description of what you plan on doing for your second independent study.
I plan on getting the cookbook, Cooking Healthy Across America by American Dietetics Association (ADA).  The goal is to cook a recipe every week or so and document it (notes, pictures, similar to the science journal we did).

How does your independent study 2 relate to your EQ?
One of the main concerns a dietitian will have is the patient's food likes and dislikes.  Oftentimes, dieting is associated with bland, flavorless food.  Eating healthy doesn't have to be boring or a chore.  The cookbook contains recipes that are both delicious and nutritious; you won't feel guilty!

1 comment:

  1. Approved so long as you do the following:

    *Create a healthy food blog (with a snappy title) that includes the recipes you use, pictures, notes, etc...
    *Post the blog link as a comment to this thread so that I can check on it regularly.

    I am going to assume it takes you 3hrs to write one complete post (1 hr to cook. 2 hrs to write about your experience, copy the recipe and post pictures.) You need a minimum of 10 entries for 30hrs worth of work.

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